Details
Phone: (201) 798-1770
Hours: Classes Tuesday & Wednesday 12 - 2pm, Saturday & Sunday 9 - 11am & 4 - 5:30pm
846 Newark Ave
Jersey City, NJ
Description
Find your inner balance at the Yoga Cube, and then explore the ancient art of Ayervedic medicine. Yoga classes are offered on the weekends.
Ayurveda is the name of the 5000 year-old comprehensive system of medicine that combines natural therapies with a highly personalized approach to the treatment of disease. Ayurvedic Medicine places equal emphasis on body, mind and spirit, and strives to restore the innate harmony and balance in each individual.